
Swordfish Fillets in olive oil 200g. The best fillets selected by hand and preserved naturally in water and salt. Swordfish fillets (Xiphias gladius) in olive oil contain all the authentic flavor of the Mediterranean. Prepared with fish caught in the open sea and preserved immediately in glass, they retain soft, flavorful and nutritious flesh. Extra virgin olive oil enhances their delicacy, preserving the freshness and natural flavor of the fish as well as possible. Rich in Omega 3 and low in calories, it is also perfect for those following a balanced diet. Uses in the kitchen: season first courses, main courses or mid-day snacks.
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Swordfish Fillets in olive oil 200g. The best fillets selected by hand and preserved naturally in water and salt. Swordfish fillets (Xiphias gladius) in olive oil contain all the authentic flavor of the Mediterranean. Prepared with fish caught in the open sea and preserved immediately in glass, they retain soft, flavorful and nutritious flesh. Extra virgin olive oil enhances their delicacy, preserving the freshness and natural flavor of the fish as well as possible. Rich in Omega 3 and low in calories, it is also perfect for those following a balanced diet. Uses in the kitchen: season first courses, main courses or mid-day snacks.
| Energy (kcal) | 259 |
| Fat (g) | 17.7 |
| of which Saturates (g) | 3.12 |
| Protein (g) | 18.7 |
| Fiber (g) | 2.3 |
| Sale (g) | 1.27 |