
Whole Einkorn Spelt Flour. Net weight: 500g. Einkorn Spelt was the first cereal cultivated by humans about 12 thousand years ago. The einkorn variety is the smallest and most prized for its exceptional concentration of nutrients; it is rich in fiber, B vitamins and proteins. It is grown and slowly stone-ground in the Modenese Apennines, without removing the precious wheat germ, and is packaged within three days of milling. An ancient stone mill that keeps turning and turning and always slowly—that is how our flours are made. It is advisable to pair it with sourdough starter or natural yeast and allow longer rising times than usual. It also delivers excellent performance if blended with other flours or semolinas, as long as they are from ancient varieties. The flavor is delicate and aromatic, ideal for making bread, pizza, focaccia, cakes, desserts and biscuits.
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Whole Einkorn Spelt Flour. Net weight: 500g. Einkorn Spelt was the first cereal cultivated by humans about 12 thousand years ago. The einkorn variety is the smallest and most prized for its exceptional concentration of nutrients; it is rich in fiber, B vitamins and proteins. It is grown and slowly stone-ground in the Modenese Apennines, without removing the precious wheat germ, and is packaged within three days of milling. An ancient stone mill that keeps turning and turning and always slowly—that is how our flours are made. It is advisable to pair it with sourdough starter or natural yeast and allow longer rising times than usual. It also delivers excellent performance if blended with other flours or semolinas, as long as they are from ancient varieties. The flavor is delicate and aromatic, ideal for making bread, pizza, focaccia, cakes, desserts and biscuits.
| Energy (kcal) | 343 |
| Carbohydrates (g) | 61 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 2.9 |
| of which Saturates (g) | 0.5 |
| Protein (g) | 13 |
| Fiber (g) | 9 |
| Sale (g) | 0.01 |