Black rice tropical salad

Preparation

1. STEP 1 OF 6

   Boil the rice in salted boiling water and cook for the time indicated on the package.

2. STEP 2 OF 6

   Drain it al dente, rinse under cold water and pour into a bowl.

3. STEP 3 OF 6

   Meanwhile, cut the yellow melon in half, scoop out balls with a melon baller or cut the flesh, taking care not to break the melon rind, which will be used later as a "dish".

4. STEP 4 OF 6

   Also cut the white melon, mango and feta into cubes.

5. STEP 5 OF 6

   Pour everything into a salad bowl, add the well-drained rice and season with extra virgin olive oil, salt and pepper to taste, add a few mint leaves and mix well.

6. STEP 6 OF 6

   Take the empty half melon and fill it with the rice salad.

General Information

Analysis

Macronutrients (100 gr)