Recipe for a quick and tasty breakfast, to prepare in the evening and leave in the refrigerator until the next morning. Combination of Greek yogurt, coffee, chia seeds, biscuits, and caramel syrup for a sweet touch.
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Pour the plain Greek yogurt into a jar or bowl.
Add the cooled coffee or coffee at room temperature and mix gently until smooth and creamy.
Add the chia seeds and stir to distribute them.
Crumble the 2 biscuits over the yogurt or place them whole on the side in the jar.
Drizzle with caramel syrup to taste.
Close the jar and refrigerate from the evening until the next morning.
In the morning, stir lightly and enjoy cold.
Jar or container with lid
Spoon
Store in the refrigerator and consume within 24 hours
Suggested serving for one person. Adjust the amount of syrup and chia seeds according to personal preference.
Italia
| Energy (kcal) | 121.65 |
| Carbohydrates (g) | 9.9 |
| of which Sugars (g) | 4.29 |
| Fat (g) | 5.94 |
| of which Saturates (g) | 2.81 |
| Protein (g) | 7.05 |
| Fiber (g) | 1.84 |
| Sale (g) | 0.08 |
